Despite freezing temperatures, I ended 2017 and began 2018 with runs. I was very proud on getting out there even if the high temperature wasn't going to get out of the 20's. On New Year's Eve I got out there and did my longest run since the Baltimore Marathon Relay. With the temperatures around 25 degrees and the wind chill at about 16 degrees. I bundled up with many layers and even found something to put over my face. I have such a hard time breathing when it's below 35 and I was glad I found the face mask as I wouldn't have been able to finish it. The run actually wasn't bad at all. I feel like I dressed well and everything felt good for the whole run.
On New Year's Day I decided to get out there again. I was carrying my top layer of clothing downstairs where I would finish getting dressed and I dropped something on the stairs and stepped on it and slipped most of the way down. Beyond the stupid feeling, I also got rug burn on the top of my foot. What a way to start off the year. I walked it off and really nothing hurt, so I decided to go through with my run.
Taken a couple days after |
The temperatures were about the same from the day before. The run was another good one. Getting a normal 3 miles in and just shaking it out from my long run the day before. I made sure that I didn't push it and just tried to enjoy being outside. My foot only hurt every so often and that was more of my sock rubbing the tender rug burn area.
Tuesday was my regular gym class day.
Wednesday I debated about going out for a run. It as 10 degrees! Yes, 10 degrees, which is the real temperature and not the wind chill. Thankfully there was no wind, or it would have been worse. We don't see these types of temperatures here on a normal basis. I debated on if I should run, but I knew we were to get snow on Thursday and even if it was a little, the roads wouldn't be good for running. I debated on going to the gym to run on the treadmill, but I hated that thought. So after much hemming and hawing, I bundled up and headed out for 3 miles. It was dark and it was cold, but I got out there and got it done. I could have used some fleece pants or a third layer cause my thighs and buns were cold by the end of the run. I'm glad I only had 3 miles on the calendar or I would have been an ice cycle.
I woke up Thursday to snow. Here in Virginia we do not do snow very well. We do not have the plows or cleanup like other areas do. So I passed on going to the gym, even though they were open. It just wouldn't be worth it if something happened on the way there. So I went out and shoveled the drive way and that was my workout of the day. And I have to tell you, I used muscles I hadn't used since probably the last time we had snow last year. I was able to work from home and snuggled on the couch with the Old Lady as we stayed warm.
Taking advantage of the snow day |
Since I had done my run on Wednesday I didn't have to worry about a run on Friday. I was able to get out and go to work. Though I have to say they hadn't plowed my neighborhood, so that was fun. But once I was out on the main roads everything was good. Schools around here were closed for a second day though.
Saturday I decided to push my long run off till Sunday. I had a bunch of errands I had to run and wanted to get them done first thing. And I am such a first thing exerciser that I knew I wouldn't do it after. Plus they still had not plowed the neighborhood so there was no way I was going to get outside to run. I also kept up on Social Media with those running some cold races down in Disney World. Congrats to those who participated!!
Sunday came and I knew I wasn't going to be able to make it outside for a run. They hadn't plowed the neighborhood and at this point I knew they weren't going to. I don't think we had made it above 25 degrees since Tuesday and it was just ice all over the roads. I was not going to break my neck just to get a training run in. So that meant I either had to skip the run or go to the gym. I really hate going to the gym to run on the treadmill. I'd more likely run on a treadmill if I had one in my house, but I really don't have the space and can't justify spending the money to just use a handful of times throughout the year. But times like this, I wish I had one. So after a lot of hemming and hawing, I got my but in gear and made it to the gym. I have to say it was packed! I forgot that it was the New Year's Resolution gang was in full force on top of the normal upswing of people on the weekend. This was a fallback week, so I only had 4 miles to do. After I figured out the treadmill, I got to almost half a mile and I knocked out that stupid emergency plug and it stopped. Once I got it started again, I just decided to start over. I could handle doing a little extra. I played around and did different speeds and got into a good rhythm and got the 4 miles done. It did help that I was able to watch The Sopranos on my iPad. Though when one of the many scenes came on with ladies with no clothes on I had to look around and make sure no one noticed. I'd hate to think that others would think I was watching porn or something like that while getting my workout in.
Less then 2 months from Princess weekend. Even though it took me longer then expected to get into a good training routine, I think the last few weeks have shown me that I could do it. It feels good to get back into the swing of things again. I hope that I can keep it up (and not get hurt)!
Oh, and I had to mention how I'm giving more money to runDisney. Under normal years, if you ran the Star Wars Half in Disneyland and the Star Wars Half in Disney World, you completed the Kessel Run challenge. And you get the coolest medal of them all, The Mellenium Falcon!
They just announced that they are putting out the Star Wars Virtual Half Marathon. You can complete that, just like the Shorts Virtual runs and get a medal at the end. Now if you do the Star Wars Virtual Half and the Star Wars Disney World Half, you complete the Kessel Run Challenge. With that, you get your Virtual Run medal, all the medals from the completed Star Wars Disney World races, and the Kessel Run challenge medal (plus a "Star Wars-themed Keepsake"). So I had to do it. I have completed the first two challenges and I need to continue my streak. Plus I'm just going to use the Princess Half as my Virtual Run. Is that bad? It also gives me hope that they are going to bring back the Disneyland races.
Did you get the arctic cold weather or snow this past week? Do you have a treadmill just for these freezing occasions? Are you training for any spring races?
Did you get the arctic cold weather or snow this past week? Do you have a treadmill just for these freezing occasions? Are you training for any spring races?
Shoveling snow definitely counts as a workout. I have been legit sore from just shoveling our driveway. Thankfully we haven't had enough snow that I needed to do that yet this year!
ReplyDeleteThat's cool what Disney is doing for that Kessel challenge since they aren't hosting the actual race in Disneyland. But then again, i'm sure they see it as an easy way for them to make $!
Good job with getting out there to run in the cold!
I think you did just fine this week! Hopefully the weather will moderate for all of us.
ReplyDeleteI can't get my head around all the Disney races and bling. Wow!
Thanks for linking up.
Nice outdoor running in those frigid temps! I have never had to shovel snow. On the rare occasion it snows here, we just let is stay (cause everything shuts down anyway). I bet it is a killer workout. You'll definitely be ready for Princess weekend! Thanks for linking!
ReplyDeleteGoodness what a cold spell! Sorry about falling on the stairs but I’m glad you didn’t get seriously hurt! Yay for princess! It’ll be here so soon! I’m sad I’m not going to be there this year!
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